On holiday? No gym? In a dorm room? Not much time?
These are easy workouts to do inside your room.
- Squat lunge, alternating legs
- Elevated push up, mountain climb
- Back & forth pike with Push up
- Split squat
- Sprint on the spot
- Elbow to Knee crunch
Do each for 1 minute, 3 sets.
Jon Stewart vs. People Who Don’t Understand How Birth Control works
September is just around the corner and that means all horror all the time. So, today I started putting together my list of movies to (re)watch before Halloween…
Nightmare on Elm Street (1984)
Trick R Treat
House of 1000 Corpses